London, March 13 (IANS) A study has suggested lifelong exercise is the key to keep one's brain healthy into the old age.In the study by King's College London (KCL), scientists proved how people who keep fit as a child and…

New Delhi, March 7 (IANS) Overworked and stressed-out school students, burning the midnight oil to pass the board exams with flying colours, can benefit from these simple tips to enhance their performance - eat healthy and do light exercises.According to…

Washington, Feb 25 (IANS) High-fat diets tend to promote inattentiveness, over-activity, impulsivity in childhood, known as attention deficit hyperactivity disorder (ADHD), and other learning disabilities, says a new study."We found that a high-fat diet rapidly affected dopamine metabolism in the…

London, Jan 18 (IANS) Brief rests, alternating with bouts of exercise, are crucial in maintaining fitness, allowing muscles to recover and help shape up the body faster, says a new study.The research by University of Stirling, Scotland, split cyclists into…

Washington, Jan 18 (IANS) Athleticism may be linked to larger brain size. The lab of Theodore Garland from the University of California, Riverside, measured the brain mass of these uniquely athletic house mice, bred for high voluntary wheel-running, and analysed…

Wellington, Jan 9 (IANS) A healthy complement of vegetables can help in the digestion of steak or beef and prevent illnesses that come with diet heavy in red meat, scientists from New Zealand said Wednesday. Experts with the government-run Plant…

London, Jan 6 (IANS) Women who devote at least three hours to walking every week are more likely to ward off strokes than their inactive cousins, says a study. "The message for the general population remains similar: regularly engaging in…

Kolkata, Jan 5 (IANS) Age-old methods like eating whole grains, drinking enough water and traditional forms of exercise like yoga and pranayama can solve today's lifestyle disorders, a renowned wellness expert suggested Saturday. "We have to go back to our…

Regular exercise and early treatment can help people suffering from arthritis to beat the pain of the disease, according to researchers. A review of scientific research concluded that physical activity could cut the risk of disability and help relieve the…

Exercise is not just good for physical health, but it can also boost our mental health, say experts. Now, a new study has explored psychosocial factors that may help to explain connection between physical activity and mental health. Karin Monshouwer…