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Do you know blueberries can improve vision and memory?

Wednesday, 22 June 2016 11:55
New York: While awareness about the benefits of blueberries in warding off cancer and lowering the risk of heart disease is widespread, very few people are aware of its advantages of reverting ageing, improving vision and memory, new research has…

Make your skin monsoon-ready

Tuesday, 21 June 2016 16:40
New Delhi: After the scorching heat of the summer sun, the monsoon comes as a welcome relief. But what about all kinds of dermatological infections that lead to skin problems like pimples, rashes and dull skin due to the sudden…

Eat blueberries to fight age, memory loss

Monday, 20 June 2016 17:40
New York: Consuming blueberries can help in reverting age and improving vision and memory, says a new study."Eating blueberries can also curb risks of developing cancer as well as reduce the chances of heart diseases," Shuyang Qu, Doctoral Student at…

How to apply sweat-proof make-up

Monday, 20 June 2016 10:39
New Delhi: From outlining before applying lipstick, using powder blush instead of cream to using primer regularly, just a few tweaks in your beauty regime can give you a long-lasting and sweat-proof look, says an expert.Aakriti Kochar, Beauty and Make-up…

Use simple cardio workouts for weight loss

Tuesday, 14 June 2016 14:11
New Delhi: Be it something as simple as jogging or as fun as zumba, there are various simple cardio exercises that can help in weight loss, says an expert.Pankaj Arora, Technogym, shares some simple cardio workouts to burn calories:* Jogging:…

Daily stress can kill your sex life: Experts

Tuesday, 14 June 2016 13:53
New Delhi: Regular stress can not just hamper your peace of mind, affect sleep and weaken your immunity, but prolonged periods of high stress and anxiety can increase blood pressure and cholesterol levels, leading to erectile dysfunction (ED) which will…

Eat more whole grains to live longer

Tuesday, 14 June 2016 13:51
New York: Consuming nearly four servings of whole grains such as bran, oatmeal and quinoa a day can reduce the risk of premature death, says a new study.The findings showed that the multiple bio-active compounds in the whole grains contribute…

Eating peanuts cause zero health risk in infants

Tuesday, 14 June 2016 11:55
London: Consuming peanuts products during early infancy can have zero effect on the growth of a child and on his or her nutrition, confirms a study.The findings showed that peanut consumption in infancy can have no negative effect on a…

Keep acne at bay with easy tips

Monday, 13 June 2016 15:38
New Delhi: Remove all make-up before you go to bed, go for regular clean-ups and use clean brushes and sponges to avoid skin problems like acne, says an expert.Acne can pop up any time and its causes are many. It…

Good fitness in midlife cuts risk of stroke in old age

Monday, 13 June 2016 13:28
New York: The fitter you are in your midlife, the lesser the chance of you suffering a stroke in old age, says a study led by an Indian-origin researcher, which reinforces the benefits of being physically fit throughout life.The findings…