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Yoga can improve memory, reduce Alzheimer's risk

Wednesday, 11 May 2016 15:37
New York: If you are trying to improve memory or offset the risk for developing memory loss or Alzheimer's disease, regular practice of yoga and meditation could be a simple, safe and low-cost solution to improving brain fitness, new research…

Relax! Texting or phone calls at dinner time is OK

Wednesday, 11 May 2016 12:19
New York: If you think that using smartphone at the dinner table is killing conversations and ruining relationships, just relax. A quick text or even attending a phone call from your boss may be okay but not playing Candy Crush…

Just think about your pet and be happy

Monday, 09 May 2016 16:47
New York: Humans love pets like their own children and whenever they feel socially rejected or sad, just a thought or a picture of their pet can lift up their mood, a study has found, suggesting that animals have a…

Want to live longer? Keep your body in shape

Saturday, 07 May 2016 15:35
New York: If you are able to steadily maintain a lean body all your life, you are likely to live longer in comparison to those who have since childhood a heavy body that has got heavier during middle age, new…

Papaya, tomato, honey help remove skin tan during summer

Saturday, 07 May 2016 15:32
New Delhi: Use cucumber and rose water to remove the unwanted tan or opt for a tomato, yogurt and lemon juice face pack to get a glowing skin during the summer season, says an expert.Pankaj Agagrwal, senior hoemoepath at Agrawal…

Obesity during pregnancy can make your baby fat

Saturday, 07 May 2016 14:21
New York: In a warning to soon-to-be mothers, researchers have recommended healthy and nutritious food during pregnancy as excess weight and high blood sugar can make babies prone to childhood obesity.Being overweight with elevated blood sugar affects the baby's metabolism…

Cherry juice may help reduce high BP

Friday, 06 May 2016 17:03
London: Drinking cherry juice can significantly reduce high blood pressure, particularly in males with early hypertension, to a level comparable to that achieved by medication, new research has found.High blood pressure if left untreated, increases risk of heart attack, heart…

How to get bad memories out of your head

Friday, 06 May 2016 13:31
New York: It is possible for us to intentionally forget past experiences by changing how we think about the context of those memories, says a study.The findings have a range of potential applications centred on enhancing desired memories, such as…

Drinking won't bring long-term happiness

Thursday, 05 May 2016 13:40
London: Daily drinkers, please take note! Alcohol may provide momentary pleasure and make you happier every evening but over time, non-drinkers are just as happy as drinkers, interesting research says.This means that drinking alcohol may provide a quick fix but…

Eat grapes to help lower obesity risk

Thursday, 05 May 2016 11:32
New York: Consuming grapes combined with a diet rich in saturated fats can lower obesity risk as well as improve gut bacteria, a new study has found.According to researchers, it may also help counter the negative effects of a high…