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Dance gaining popularity over gyming

Wednesday, 04 May 2016 16:27
New Delhi: Although gyming is the first mode of workout that people take to, dancing in various styles such as Zumba, Tango, belly dancing and aerobics is becoming popular too, according to Fitpass's co-founder Akshay Verma.Fitpass -- an online portal…

Wear sunglasses to avoid eye damage

Wednesday, 04 May 2016 14:34
New York: Are you suffering from irritation in the eyes? Wear sunglasses to protect your vision from the sun's ultraviolet rays as overexposure to these harmful rays without the right eye protection can result in dangerous health consequences.According to a…

Little rest during exercise will make you macho

Wednesday, 04 May 2016 14:10
London: Taking at least 2-3 minutes rest between weight-lifting sets at the gym can help boost muscle growth, British researchers have found.The results suggest that guys who took longer rest periods showed two-fold increase in myofibrillar protein synthesis (MPS) --…

Keep healthy this summer with easily-made smoothies

Tuesday, 03 May 2016 14:20
New Delhi: Suffering from dehydration this summer? Here are some easily made recipes from nutritionist Suvidha Raibole of Care24 for home-made smoothies that will instantly cool you down and keep you fresh and healthy.Smoothie for digestion: Green SmoothieThis jade-green smoothie…

Why some women have twins while others don't

Monday, 02 May 2016 14:24
New York: Researchers have identified two genes that can explain why some women are likely to have non-identical twins.While it is known that if a woman's female relatives have non-identical twins, she is more likely to give birth to twins…

Diluted apple juice best to treat dehydration in kids

Monday, 02 May 2016 12:39
Toronto: As the summer picks up the heat, kids suffering from mild gastroenteritis and dehydration should be given diluted apple juice instead of electrolyte drinks to replace fluid losses from diarrhea and vomiting, researchers say.The results showed that 17 percent…

Spiders found to enjoy oral sex!

Saturday, 30 April 2016 16:10
London: Researchers have discovered that a spider species that produces nature's largest webs and toughest silk routinely salivate onto female genitalia during mating.The researchers uncovered this mating behaviour while studying the Madagascan Darwin's bark spider (Caerostris darwini) from Madagascar.Females of…

Sex once a week best for your relationship

Saturday, 30 April 2016 16:02
Toronto: Countering a common perception that more sex can improve relationships, a study has found that couples are at their happiest when they hop into bed just once a week."Although more frequent sex is associated with greater happiness, this link…

Breast milk boosts brain growth of premature babies

Saturday, 30 April 2016 11:11
New York: Feeding premature babies mostly breast milk - irrespective of whether that came from the babies' own mothers or donated by other women - during the first month of life appears to spur more robust brain growth, compared with…

Eat dark chocolate to curb diabetes, heart disease risk!

Friday, 29 April 2016 15:47
London: Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a little as researchers have found that a dark chocolate bar daily could reduces the risk of developing diabetes and heart diseases.For the study,…